Call Us
+91 91610 88888

Appointment
Book Appointment

Dental Tips

Dental Tips

  1. Brush at least twice a day. The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.

  2. Use fluoridated toothpaste. Fluoride helps to harden tooth enamel and reduces your risk of decay.

  3. Brush thoroughly. Tooth brushing should take between two and three minutes.

  4. Floss your teeth daily. Use a slow and gentle sawing motion.

  5. Limit acidic drinks like soft drinks, cordials and fruit juices. Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be ‘eaten’ right down to the gum.

  6. Limit sugary foods. Bacteria in dental plaque change sugars into acids.

  7. Protect your teeth from injury. Wear a mouthguard or full-face helmet when playing sports.

  8. Try to save a knocked out tooth. Wrap it in plastic or place it in milk and seek dental advice immediately. It may be possible to put the tooth back.

  9. Avoid using your teeth for anything other than chewing food. If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.

  10. Visit the dentist at least twice a year for regular check-ups and teeth cleaning. You should also visit your dentist if you have a dental problem such as a toothache or bleeding gums.





Best dental clinic in Lucknow

+91 91610 88888

Mon - Sat 5.00 pm- 9.00 pm

info@dentistreedental.co.in

Drop Us a Line anytime.

Request a Quote

Get All the Information

很多人都说小女人想丰胸丰胸产品,首先是吃,吃就是小女人的丰胸秘籍。说的很对,但是,吃只是小女人丰胸秘籍中的一种丰胸方法,小女人想要变大女人,光“吃”是不够的。我们还要依赖最重要要的丰胸秘籍——丰胸产品丰胸食物。但是现在丰胸产品很多,究竟那个丰胸产品才是我们小女人的丰胸秘籍呢粉嫩公主酒酿蛋官网